Terms And Conditions – Reformer, Group Mat Pilates & Sports Massage

Thank you for your booking. Please find below information about your session along with my terms and conditions.

What to wear

Reformer /Mat block 121 sessions.  (If a one off 1-2-1 leggings is fine)

On your first block session your posture will be analysed to enable me to devise the best plan for you. It is best to wear shorts and vest.  Leggings /bottoms can then be put on to carry out the exercises.

Group Mat

Normal gym clothes i.e. leggings/shorts, vests or slim fit t-shirts opposed to baggy t-shirts

What to bring

Water, mat and small hand towel.

What to expect on your first 121 of a block

The session may be slightly longer than an hour depending on your previous experience in Pilates.  If you have no previous experience, I will explain how Pilates works, teach you postural set up and breathing which is important, as we need to apply this to the Reformer bed.  I will you and teach a few mat work exercises before using the machine.  On your first session you will not be on the machine more than 20 mins. I will analyse posture, carry out muscle tests and a range of movement assessment. After your session I will devise a bespoke plan based on the results.

What to bring

Water

Where to Park  1-2-1’s

Please park over my drive or in front of the house. Please do not block neighbours drives or park too close to their cars. There is ample parking along the road. I will send you my address at time of booking.

Please go through the gate to the left of the house, walk down and the studio is as you turn right.  I will open the gate a few minutes before.

Group  Mat

Flackwell Heath Community Centre car park. 1 Swains Lane, Flackwell Heath, HP10 9BN Weds/Thursdays

St Paul’s Church Hall, Wooburn Town, Wooburn Green - Tuesdays

The Venue (rear of) 87 The High Street Burnham SL1 7JZ

Block 1-2-1  Bookings

Reformer Pilates sessions have a 4-month expiry from the date of your first appointment, unless otherwise agreed with Maxine. Once a payment is made for the block, it is non-refundable.

Group Mat payments

Once a payment is made for the 6-week course, it is non-refundable 2 weeks prior to the next course commencing. Tasters are not refundable.

Missed Appointments 1-2-1

If you do not turn up for your scheduled appointment, you will lose that session; it will not be credited back to you.   Please kindly note that appointments cannot be rescheduled 24 hours before a booked appointment; you will lose that session.

Missed Session Group Mat

If you miss a session of mat Pilates, I will try my best for you to make up the session at another class.

Reformer or Massage

Please wash or sanitise your hands on entry.

Wash or sanitise your hands before leaving.

Surface touch points and the reformer bed are cleaned in between clients with the appropriate disinfectants.